HOW TO BE HUMAN THE MANUAL
Ruby Wax tries to come up with some answers to that niggling question about
how we can learn to like and love ourselves. With the input of a Buddhist
monk and a neuroscientist, Ruby explores how to find happiness in the
modern world - despite the constant bombardment of bad news, the need to
choose between 5,000 different types of toothpaste, and the loneliness of
having hundreds of friends who we've never met and don't know us.
how we can learn to like and love ourselves. With the input of a Buddhist
monk and a neuroscientist, Ruby explores how to find happiness in the
modern world - despite the constant bombardment of bad news, the need to
choose between 5,000 different types of toothpaste, and the loneliness of
having hundreds of friends who we've never met and don't know us.